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Wireless Technology and Blood

Wireless Technology and Blood

Always holding your phone? You may want to reconsider… Blood is the most unique “organ” in the body and all physiological functions are totally dependent on the capability of this diverse fluid to carry out a number of functions. In optimal blood cell...
What You Lose By Choosing Organic

What You Lose By Choosing Organic

What is the real difference between choosing organic versus conventional produce? There should be a logical reasons for spending more on produce or taking the time to grow your own right? When you choose organic, you choose to let go of the following: Pesticides At...
The Fast Track: Intermittent Fasting

The Fast Track: Intermittent Fasting

Fasting. Yuck! Nobody thinks “Yeah I want to fast” especially those who struggle with overeating. The word tends to conjure up unpleasant thoughts of hunger pangs, light – headedness, restriction, and deprivation. We tolerate fasting when we have to, for blood...
Ten Easy Steps to Create Your Own Organic Garden

Ten Easy Steps to Create Your Own Organic Garden

It is healthy, liberating and fun to watch the work of your hands produce the sustenance that fuels your body. Food grown in your own backyard is potentially the ultimate in freshness since you can eat just moments after harvesting. Fresh food contains more nutrients...
Practical Healthy Food

Practical Healthy Food

On your way to take a trip to the grocery store? Need some suggestions to inspire which produce to select? Here are a few Elements recommendations! Avocado – contains a high amount of fruit oil. Fruit oil is a rare element giving high food energy value. Contains no...
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